Choosing the right sunscreen is essential for protecting your skin from the sun’s harmful UV rays. Sunscreens come in a variety of forms, from lotions and creams to sprays and oils. With so many options available, it can be hard to know where to start when selecting the best sunscreen for your skin type. Read on to learn more about what types of sunscreens are healthiest and why you should make sure you’re choosing one with broad-spectrum protection.
Physical vs Chemical Sunscreens
When it comes to selecting a sunscreen, there are two main types: physical and chemical. Physical sunscreens contain zinc oxide or titanium dioxide, which act as natural barriers that reflect UV rays away from the skin. They are often thicker than chemical sunscreens, but they sit on top of the skin instead of being absorbed like chemical ones. This makes them less irritating for those with sensitive skin, but some people find that physical sunscreens can leave an unflattering white cast on darker complexions.
Chemical sunscreens are made up of ingredients such as oxybenzone, avobenzone, octisalate, homosalate, or octocrylene, which form a protective layer when applied to skin that absorbs UV rays before they can cause damage. While these formulas tend to be lighter than physical ones and don’t leave any white residue behind, some people may find them irritating or too drying for their complexion type.
Broad-Spectrum Protection
No matter which type of sunscreen you choose, it’s important to make sure that it offers broad-spectrum protection against both UVA and UVB rays—these are the two types of ultraviolet radiation emitted by the sun which can cause serious damage to our skin if we are not protected against them properly. Look for a formula labeled “broad spectrum UVA/UVB protection” on the bottle so you know that you are getting all-around coverage when out in the sun!
When choosing a sunscreen, it's important to take into account your skin type and any sensitivities you might have in order to select one that's most suitable for your needs. Make sure you go for a broad-spectrum formula no matter what kind of sunscreen you pick—this will provide your skin with maximum protection against both UVA and UVB radiation from the sun! With this knowledge in hand, now all you need is a sunny day and something fun planned outdoors so you can put your newfound sunscreen knowledge into action!
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